- Access to different training styles/options so your training stays fun and interesting!
- Encouraging and supportive environment – great for those returning to training or who need extra motivation
- Knowledgeable trainers and progressed training programs – learn how to do things properly and continue to improve
Sweat – 45 mins of aerobic and anaerobic training designed to get your heart rate up and lungs working hard
Strength – 45 mins of strength training including barbell and dumbbell and bodyweight movements
Strongman – 60 mins of Strongman specific training – learning movements and developing strength
Team – 45 mins of aerobic and anaerobic training completed in groups for added fun
Ladies Only – 45 mins training session for women only – involves both strength and anaerobic conditioning
I’m a busy professional. I have a membership at another gym, but find that I go to Unbreakable group classes more than when I train myself (0 times a week)! The trainers are great at listening to your training needs and suggestions, and modify the classes to fit. Best gym, hands down!